Go Shine Color Yoga Poses
Did you know yoga can boost kids’ mental and physical health? Yep! Research has shown the benefits that yoga and mindfulness bring to elementary school students range from improved memory, self-esteem and stress management to strength, flexibility and balance.
At Clover the Rainbow, we are committed to empowering you to shine your brightest inside and out. That’s why we asked our friend, Jocelyn Kay Levy, founder of Wee Yogis, to share some of her favorite “Go Shine” color yoga poses. These kid-friendly yoga poses not only help calm and unify mind, body and soul, but can be a fun activity to practice with friends and family.
Ready to Power Your Brilliance?
Download and print the exercise!